This post explores how early neglect and trauma create developmental challenges in adopted children, affecting their behaviour, emotions, and wellbeing. It examines the hidden roots of these difficulties, how they manifest in daily life, and emphasises the importance of trauma-informed understanding for healing and growth in adoptive families.

Explore how unresolved childhood experiences create adult anxiety and learn practical inner child healing techniques. Discover why connecting with your inner child through therapeutic approaches like letter writing and self-compassion can provide lasting relief from anxiety symptoms and emotional overwhelm.

Have you ever found yourself repeating the same patterns in relationships, wondering why you always seem to attract the wrong people or...