This post examines how childhood neglect creates lasting effects in adult life, affecting relationships, emotional wellbeing, career choices, and physical health. It explores patterns like trust issues, people-pleasing, and emotional dysregulation while emphasising that healing is possible through therapeutic intervention and inner child work at any age.

Explore how unresolved childhood experiences create adult anxiety and learn practical inner child healing techniques. Discover why connecting with your inner child through therapeutic approaches like letter writing and self-compassion can provide lasting relief from anxiety symptoms and emotional overwhelm.